Wellness Professionals

Person-Centered

Person-Centered, putting our full self on the couch when serving!

For so long, the field of social work focused on a person-centered approach to service delivery, and asked us as professionals to keep ourselves and our humanity out of the room. This discounted the focus on attunement or trauma-informed practices. We focused on being “person-centered” but also not working harder than the client. In 2023, […]

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How to Find a Wellness Professional That Truly Understands You?

Mental health conversations are deep and can be extremely difficult, so you must find a wellness professional who understands your issues and has worked with people with similar experiences. Sometimes it is hard to speak up about your struggles to someone you barely know. But seeking help and talking to a professional might have the

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