Our suite of wellness services
mental & emotionalwellness

Individual Therapy

50 Minutes per session
$200

Couples & Family Therapy

90 Minutes per session
$300

Group Therapy

50 Minutes per session
$60

We offer mental & emotional wellness services from master’s level & licensed clinicians, focusing on whole individuals, to build whole couples, and raise whole families, with the aim to have a whole commUNITY. 

Ready to start building towards wholeness, to feel seen, heard, and understood? Book your Strategy Session today!

Y(OUR) first step

Book your Strategy Session with Soul Wellness, Social Support & Therapeutic Services to partner in healing with a wellness professional.

Book your Strategy Session with Soul Wellness, Social Support & Therapeutic Services to partner in healing with a wellness professional.

What’s a Strategy Session?

A 30-minute  telehealth session with y(our) wellness professional, during which time you’ll discuss what’s bringing you to this portion of y(our) healing journey, & the three core aspects you’d like to address, then come up with y(our) own set of goals. During y(our) session, we’ll explore:

A 30-minute  telehealth session with y(our) wellness professional, during which time you’ll discuss what’s bringing you to this portion of your healing journey, & the three core aspects you’d like to address, then come up with your own set of goals. During your session, we’ll explore:

1- Contemplation : You are more and more aware of the potential benefits of change. 

  • You may be here and feel like issues others once told you about you’re beginning to see but have no real clue how to address or make those adjustments 
  • Or maybe you started hearing y(our) -insert person’s name: title here, words or negative sentiments towards you in y(our) own voice
  • Or you’ve finally made it in y(our) career/creative/entrepreneurial journey and remain unfulfilled.

2- Preparation: You begin making small steps towards change. 

  • Gain insight on what’s possible with therapy 
  • A brief overview of where you are now, what got you here and where you want to go.
  • Decide where you would like to focus first

3- Action : You’ve decided to get support and take direction in order to accomplish your goals. 

  • Decide on y(our) goals and how you’ll recognize milestones to achieving them. 
  • Determine ways to avoid former behaviors and maintain new behaviors. 

1- Contemplation : You are more and more aware of the potential benefits of change. 

 

  • You may be here and feel like issues others once told you about you’re beginning to see but have no real clue how to address or make those adjustments 
  • Or maybe you started hearing your (insert person’s name: title here) words or negative sentiments towards you in your own voice
  • Or you’ve finally made it in your career/creative/entrepreneurial journey and remain unfulfilled

2- Preparation: You begin making small steps towards change. 

 

  • Gain insight on what’s possible with therapy 
  • A brief overview of where you are now, what got you here and where you want to go.
  • Decide where you would like to focus first

3- Action : You’ve decided to get support and take direction in order to accomplish your goals. 

 

  • Decide on your goals and how you’ll recognize milestones to achieving them. 
  • Determine ways to avoid former behaviors and maintain new behaviors

You’ll leave with y(our) Personal Progression Plan – y(our) top three wellness goals and a plan for the frequency of y(our) sessions. 

Ready to start building towards wholeness, feel seen, heard, and understood? Book Y(our) Strategy Session.

You’ll leave with your Personal Progression Plan – your top three therapy goals and a plan for the frequency of your sessions. 


Ready to start building towards wholeness, feel seen, heard, and understood? Book Your Strategy Session.

Whatever it is, we’ll take the journey with you!

communal wellness

We believe just as we experience trauma communally and disproportionately, in relation to our counterparts. We MUST also heal in this manner. Thus the SOCIAL SUPPORT in our name.

According to numerous studies spanning decades, social support can mitigate the impact of stress, ease the adaptation process and contribute to overall well-being & can buffer the effects of stress and ethnic prejudice. 

Partner SWSS&TS Wellness Professionals to address any needs y(our) organization may need.

Training

SWSS&TS can bring in person or online training on DEI, Employee Wellness, Staff Engagement/Retention & more.

Keynotes

Our SWSS&TS team will deliver compelling and transformational keynotes at y(our) events, symposiums, & conferences.

Expert Panelist

Our Wellness Professionals specialize in delivering complex information on trauma, grief, healing, & emotional wellness with other experts.

TJ Circles

Experiential training aimed to influence a culture shift which will lead to the abandonment of the use of punitive measures to address conflict.

Critical Incident Response

SWSS&TS will dispatch to walk with our commUNITY in response to tragedy such as a loss of a family member. commUNITY member, or employee to suicide.
physical & Soul wellness services

COMING SOON!

We are now accepting applications for wellness professionals looking to partner with SWSS&TS and join our Wellness Collective.

  • Chiropractors
  • Doulas
  • Midwives
  • Holistic Practitioners
  • Acupuncturist
  •  Massage Therapist
  • Pyschiatric ARNP’s
  • Functional NP’s
  • & more

Contact Us

Contact Us